Healthy Life Blog

Archive for October, 2009

Man are highly possibilities to have hair loss problem. This problem happened mostly during in their twenties. If they lucky enough this process will only started in their late forties. If you ever faced hair loss problem these simple tips might help you.

It is important to manage hair loss as quickly as possible. Many had bad effect due to this hair loss issues. There are two mainly treatment available; drugs in form of pill and topical treatment.

Propecia is a drug or pill that can be consume by people facing hair loss; it is has been tested and usually works even better than Minoxodil. The instruction is simple, everyday consume a pill and you can feel the effect where your hair will grow back. But due to some external factors not all people had the same effect. Some even did not any effect at all.

The other treatment is topical treatments. This is involving of using Rogaine, that contains Minoxodil. By simply applying Rogaine twice a day to your scalp. They had been proven effective for years but they did not really regrow your hair back entirely depending where you has your hair loss problem. And they normally cheap and will cost you around $20 per month.

Author is a hair loss expert providing various tips to prevent hair fall, various causes for unnatural hair loss and some advice for better hair care. You can visit his website helloahair.org for preventing hair fall including top 5 reasons for hair loss.

One of the most important but normally forgotten organ that needs to be taken care of is our colon. Colon is important because they responsible processing nutrients in our foods and absorb into our body systems. “Your what you eat” really shows that whatever you eat will eventually become into you.

It is very important to take care our colon to make sure they properly function at their tip top conditions. In order to do so, they are some Healthy Living Tips that you can follow.

Natural Foods and Supplements

Natural herbs and supplements are normally the best choice for the health of your colon. They did not contains any artificial or synthetics supplements that have side effect on your digestive system. On the other hand natural herbs and supplements are natural colon cleansing agents that helps our body digestion systems.

Healthy Eating Habits

Uncontrolled eating habits definitely will bring long term bad effect to our colon and digestive system. By eating well balance eating habit will eventually leads to good colon.

Avoiding Stress

Our modern lifestyle and work habits contributes to stress. Stress can bring negative effect to our colon. Therefore, try to avoid stress by promoting healthy lifestyle that could balance your lifestyle perfectly.

Regular Colon Cleansing

It is recommended to perform regular colon cleansing for every six months. They many Colon Cleanse Tips that you can follow. But more frequent cleansing will definitely leads to less fat deposits and wastes.

On top of that you can gather lot of healthy living tips from variety Health Blog available online. So, have a healthy colon!

Mood ring was very popular back in the year 1970s. Mood ring was invented early in the year 1960s by a jewelery designer, Marvin Wernick. He got this idea after he saw a doctor used a thermotropic material strips to measure body temperature on a child forehead during an emergency. After that he knew that he can sell that idea in a jewelery forms. So the very first mood ring invented.

The ring changes color by “reading” the person’s emotion state by the person’s body temperature. So, we can know how or what the wearer’s mood just by looking at the color of the ring. For example, if the wearer mood is in angry state, the ring color changed to black and if the wearer mood changed to good mood the ring change to blue by itself.

This information is really important when you want to a approach him or her. You can recognize the wearer mood before you can make your move. There are many mood ring you choose from in the market. You can try themoodringshop.com for more detail informations on mood ring.

When exercising it is imperative to ensure that you keep your body and also your joints in good health, as these can cause discomfort in older age if not cared for correctly. Over using joints, or not having a good diet in early age can cause increase the likelihood of developing osteoarthritis and similar joint problems. This problem is caused when joints rub against one another due to a lack of cartilage, creating a lot of discomfort.

One of the first tips i would recommend is to use correct footwear and technique for whatever sport you do. Runners are known to get problems with knees and hips after excessive years of doing the sport, due to the impact on the joints from roads and the impact of running. Getting correct running shoes for example will reduce the impact passed through the foot onto the knees. Proper cushioning in the sole of the shoes helps reduce this impact dramatically.

You can also make some changes to your diet, such as trying to increase the levels of oily fish in your diet. Fish such as mackerel, herring or sardines are good for this and will provide you with high levels of Omega 3′s which are great for your jonits. You could also supplement you day to day food intake with glucosamine, which is thought to help the joint replenish its natural defences against wear and tear. Glucosamine is a natural compound found in the joints which provide a level of lubrication between the joints, which will help to preserve them after a large amount of exercise.

Because your joints are an important part of your body to look after, you should take care of them on a daily basis to ensure you live a healthier, happier life.

Hair loss is one of the sign of aging. It is not only happened to men it also can happened to women. Whether you aware or not, we loss almost fifty to one hundred hairs per day. But do not worry, it is purely natural. This is caused by natural causes or caused by our daily activities.

What really caused hair loss? Scientists believe that hair loss is happened due to natural causes; that is our scalp need to absorb more nutrients, therefore some of your hair will shed naturally to make way for this purposes. Other scientists believe that hair loss because of the hair is dying and they fall out by itself and new hair will grow to replace the dying hair. But due to today pollutions and other factors such as hereditary. The rate of hair falling is more than the rate of the hair grow back, this is what caused hair loss.

There are many scientific and modern way to overcome the hair loss problems. But many of them actually damage your hair than doing good. Your hair is unique from one person to another person. Different type of treatment needs also different. So, it is very important that you consult a hair specialist before deciding any hair loss products or treatments in market. Otherwise, you will loss more hair than your hair will recover.

Everyone a great white smile. A great white shiny white smile brings joy in life. But how many of you know to obtain a this? By using teeth whitening product available in the market you can achieve the desired white smile.

So, how do the teeth whitening product actually works? Teeth whitening products contains peroxide, it is a bleaching agent that bleach away the stains and discoloration on the teeth. The shades of the teeth improve as your use the teeth whitening product regularly.

There are three main types of teeth whitening products available in the market; trays, swabs, and strips. Whitening tray basically is a mouth-guard look like device. You have to apply teeth whitening agent gel to the tray before wearing it on your teeth.

Swabs methods needs you to dab on the your teeth with swab that have been dipped in the teeth whitening solution. Last but not least is the strips, the strips is apply on your teeth. The strips itself already contains teeth whitening agents.

For the trays, there is some issue regarding the tray that not all the tray fit with the size of your teeth compared to the the swabs and strips that did not required any device to fit on your teeth.

These are the three types of teeth whitening products are the mainly used for teeth whitening. There are many brands available in market.You should try out yourself to get the best teeth whitening products that suit your needs and your budget. Happy smiling!

Contrary to what most diet programs would have you believe, weight loss is not a “one-size-fits-all” issue. In fact, it is rare that the out of ten people trying to lose weight the same method will work for even three of them. That is why there are so many products on the market that are made to target specific people, based on the amount of pounds to be lost, the features needed as additions (such as energy boosting), and even gender. It is the last that tends to be the most crucial, and the one most commonly ignored.

While most diet pills will work for men, who have a much simpler biological process for shedding fat, there are only a few that will work effectively for women. This is due to a two-fold cause: on one hand a woman’s metabolism is much different, and so functions in a different way. On the other hand, women tend to have less of a muscle-to-fat ratio, which means the latter burns more slowly. Calories also burn less slowly to power out bodies, which often require less energy to function.

To find the best diet pills for women, you have to actually look for supplements designed for the female metabolism. This will often be accompanied by a program or regimen that is also used to increase the amount of calories burned per hour, even when sedentary. This is a huge benefit for many, especially those ladies that have some kind of desk job that leaves them sitting for much of the day.

Everyone knows about sauna treatment. Sauna or steam baths are really great for the skin. They have good effect to beauty your skin. People who go for regular sauna or steam baths believe that, their skin is becoming much more appealing and glowing.

Steam cleared up dirt’s in the skin pores that caused by sweat and skin perspiration. Even now you can enjoy your own steam treatment at the comfort at your home with the affordable and portable steam box available in the market.

But, what about facial sauna? Facial sauna using the method as the sauna treatment but the size of the steam generator is small and very affordable normally cost around $60 per set. Normally is consists of a face-shape-funnel with a steam generator or the heating element located at the bottom.

The funnel is designed to focus the steam to your face. You can control the intensity or the amount of the steam that you would like to be exposed to by controlling the distance of you face to the funnel.

By minimizing the distance, you can get the maximum effect of the steam but it is advisable that this method is used for a moment at a time only. After that, raise your face away for the steamer for awhile. Repeat this procedure as many as you like.

For a deeper cleansing treatment you can add in a few drop of special cleanser such as tea tree oil into the steamer’s water reservoir. It is not only beneficial for the skin, it also good for treating flu and sinuses problems.